What an amazing “SWIS Healthy Living Month” this year!
The SWIS Parent and Teacher Association (SWIS PTA) had organized a variety of fun and educational activities that focused on exercise, healthy eating and healthy body & mind. We hope all the experiences will help ensure our SWIS community lives a happy and healthy lifestyle. A big THANK YOU to everyone for truly making this month a SUCCESS!!
Here is a quick recap of some of the wonderful activities that happened this month.
SWIS PTA Healthy Snack Giving Days 健康食品派发
The SWIS PTA organized 4 Healthy Snack Giving Days to distribute healthy snacks from each ofthe 5 major food groups. These activities took place every Monday after school at3:30pm, with PTA members and parent volunteers handing out free healthy snacksfor the SWIS community to enjoy.
Here were the Healthy Snack Giving Days designated for the 5 food groups:
May 7th: GRAINS
May 14th: VEGETABLES and PROTEIN
May 21st: DAIRY
May 28th: FRUITS
SWIS PTA Educational Presentations 系列健康讲座：
The SWIS PTA also organized 3 interesting presentations for the SWIS community. There was a presentation on the “Anatomy of Good Posture” for our Secondary students, as well as aparent lecture on “Chiropractic Health care” on May 15th. We had a second parent lecture on “Dental Care for Healthy Smiles” on May 25th. The final parent lecture was on “Healthy Parenting: Good Behavior in Children” on May 29th.
A big thank you to all our guest speakers for their presentations: Dr. Steve Chiarello from Vista-SK; Dr.Teddy Wu from U-Dental; and Dr. Rhoda Despabiladeras from Vista-SK. We would also like extend our gratitude to all the parents that attended the sessions and we hope you have obtained useful information to help you focus on maintaining a healthy lifestyle and well-being.
· 5月15日 家长讲座：脊骨保健
· 5月25日 家长讲座：健康牙齿 相伴一生
· 5月29日 家长讲堂：如何引导孩子形成良好的行为习惯
The SWIS PTA Family Run is a fun, fitness activity for families to spend time together whileexercising. We had 8 successful Family Run days this month. The event was at7:45am–8:15am, every Tuesday and Thursday, from May 8th to May 31st.We would like to thank all the participants of the SWIS PTA Family Run and we encouragefamilies to continue planning more exercise time together and have fun!! Joinus next year for more fun fitness activities!
“SWIS PTA家庭亲子晨跑“（原SWIS PTA家庭里程俱乐部）是一项充满趣味的健康运动项目，
Thank you all! 感谢您的支持和参与！
SWIS PTA SWIS 家校委员会